Fascia is a soft connective tissue layer that spans the entire muscular system like a net. By lack of physical exercise, it can become stiff and cause back or neck pain. The cork fascia roll effectively helps you to regenerate your muscles, increase blood flow in the fascia, regulate stress levels and counteract postural damage. It also helps to improve your agility and increase your strength. Muscles and connective tissue become more elastic; in addition, the fascia ;roll helps your muscles to regenerate ;after yoga. Cork is a natural, renewable resource, eco-friendly and recyclable - for a good feeling in your yoga practice!