Application: Shake well before use. To open the cap, pull upwards (do not screw) and place a small drop of gel (approx. 1 cm in diameter) in the palm of your hand. Rub into both palms and let dry. If necessary, also rub onto the soles of the feet. As soon as your hands and/or feet are dry, you can start your practice. If necessary, reapply in between.

It is normal for a powdery, white film to form at first. You can easily wipe this off with a towel - the grip is still retained. 

The grip gel does not damage clothing or the yoga equipment and can be cleaned with soap and water after practice and/or be removed with a hand disinfectant.

Note: The gel feels like chalk in the palms of the hands; if you don’t like that feeling, the product might not be for you. Not suitable for porous yoga mats (e.g. Manduka GRP Adapt, all uncoated natural rubber mats). Content is flammable. Keep out of the reach of children. For external use only. Not for use on the face or eyes. 

Designed by yogis and recommended by yoga teachers around the world: Manduka has been one of the most popular and renowned brands for yoga for many years ;r yoga mats, yoga clothing and yoga accessories.